Broc Shot Original Sulforaphane Powder, Active Sulforaphane for Skin Health

Broc Shot is the first sulforaphane supplement recognized by The National Psoriasis Foundation, delivering 12–16 mg sulforaphane daily.

Customers report less redness, puffiness, and patchy skin by week 4, with continued improvements through 60 days, plus improved joint mobility. Take 2 capsules daily for consistent support of gut health, inflammatory balance, and detoxification.

Sulforaphane’s effects vary from person to person, as individual biology, routines, and environmental factors differ. Some people notice changes more quickly, while others experience more gradual shifts over time, with noticeable differences emerging with consistent use.

The delayed-release formula protects active ingredients until reaching your small intestine for optimal absorption and gut support.

In a 30-day consumer perception study, most participants reported visible changes within the first few weeks. Sulforaphane works cumulatively, so consistency matters more than any single dose.

Yes. Broc Shot is designed to complement a topical routine, not replace it. Think of it as the foundation to build a skincare routine upon.

Unlike extracts or stabilized forms, Broc Shot delivers natural sulforaphane that activates at the time of mixing for optimal potency and absorption. Each dose provides at least 12mg, and every batch is third-party tested for sulforaphane content, pesticides (including glyphosate), heavy metals, and microbial safety.

Each Broc Shot sachet delivers 12–16 mg of active sulforaphane—equivalent to 5–10 pounds of raw broccoli. Research suggests 10–20 mg daily provides significant cellular support and detoxification benefits. Every batch is third-party tested to guarantee no less than 12 mg per dose, while most batches deliver 15–16 mg. Unlike raw broccoli, where sulforaphane content varies drastically based on storage and cooking (cooked broccoli has 10x less than raw), Broc Shot provides consistent, reliable delivery every time.

Sulforaphane is created when glucoraphanin (the precursor) reacts with myrosinase enzyme in the presence of water. When you mix Broc Shot with 2 oz of water and drink within 15 minutes, you activate this natural conversion—the same reaction that happens when you chew fresh broccoli. This is critical for bioavailability: supplements with glucoraphanin alone (no myrosinase) achieve only 10–20% bioavailability, while formulas with active myrosinase (like Broc Shot) achieve 35–70% bioavailability with reduced person-to-person variability.

Yes. Sulforaphane is well-tolerated with mild, rare side effects. If you're new or have a sensitive stomach, start with half a sachet, or 1 capsule, after a meal and gradually increase. In consumer tests, 92% found Broc Shot's seed powder gentler than sprout formulas. Some may experience temporary digestive adjustments (bloating, bowel changes) in the first few days as your body adapts—these typically subside quickly.

Always consult your health specialist before starting any supplements to understand if any contraindications exist with your medications or supplements. Sulforaphane works in synergy with most supplements and medications but should not be taken with blood thinners. Should you or your healthcare practitioner like further information, reach out to us at hello@brocshot.com.